
Sports Injuries, Synapse Physiotherapy
Introduction
What is Aquatic Therapy?
Hydrotherapy, also known as aquatherapy, involves activities performed in water to aid in rehabilitation and recovery from hard training or serious injuries. This form of exercise, typically conducted in warm water, has been used for thousands of years and is popular for treating patients with neurological and musculoskeletal conditions. It helps individuals practice coordinated and balanced movements.
The primary goals of hydrotherapy include muscle relaxation, strengthening, improving joint motion, and reducing pain. In specific populations, it also enhances muscle coordination and balance. Physiotherapists frequently use hydrotherapy in rehabilitation settings because water provides a secure, low-risk, and supportive training environment. This makes it particularly beneficial for older adults who want to engage in fitness programs without the risk of falling, leading to high client satisfaction and adherence.
Aquatic therapy is a common treatment for patients with neurological disorders, aiming to achieve optimal functional independence. The physical properties of water, such as buoyancy, viscosity, and thermodynamics, offer significant benefits for mobility in individuals with disabilities. Consequently, aquatic therapy continues to be widely utilized in neurorehabilitation.
Patients needing rehabilitation after a stroke might search for physiotherapy services nearby, such as “physiotherapy Kuala Lumpur,” to find hydrotherapy options.
What is Stroke?
According to the World Health Organization, a stroke is defined as a sudden onset of rapidly developing clinical signs of focal or global disturbance of cerebral function, lasting 24 hours or longer, or leading to death, with no apparent cause other than a vascular origin. This includes cerebral infarction, intracerebral hemorrhage, and subarachnoid hemorrhage.
There are two main types of strokes. The most common type, accounting for 85% of all acute strokes, is an ischemic stroke, caused by an interruption of blood flow to a specific area of the brain.
The other type, hemorrhagic strokes, make up 15% of acute strokes and occur due to the bursting of a blood vessel, leading to acute hemorrhage. Hemorrhagic strokes include intracerebral hemorrhage (ICH) and subarachnoid hemorrhage, with the latter accounting for about 5% of all strokes.
Regardless of the stroke type, it is crucial to understand that with each minute a stroke remains untreated, close to two million neurons die. This highlights the importance of the “time is brain” concept in the context of acute stroke and its treatment.
Treatments for stroke patients
Following a stroke, treatment focuses on maximizing recovery and regaining daily function. Patients typically work with a team of specialists:
- Speech-Language Pathologists: Help recover communication and oral functions, addressing issues like swallowing and speech.
- Occupational Therapists: Assist in relearning daily tasks and navigating the home safely, often providing mobility aids and home modifications.
- Physical Therapists: Focus on improving physical abilities, particularly walking, sitting, and standing.
- Psychologists or Psychiatrists: Address emotional health, helping patients cope with depression and emotional distress through therapy and medication.
Physiotherapy for stroke patients
Physiotherapy for stroke focuses on helping patients regain physical abilities and improve their quality of life. The primary goals include restoring movement, enhancing strength and coordination, and preventing complications. Key components of physiotherapy for stroke patients include:
- Gait Training: Helping patients relearn how to walk and improve their gait.
- Strengthening Exercises: Building muscle strength and endurance.
- Balance and Coordination Exercises: Improving stability and coordination to prevent falls.
- Range of Motion Exercises: Enhancing flexibility and joint mobility.
- Functional Training: Practicing daily activities such as sitting, standing, and transferring to regain independence.
How does aquatic therapy help stroke patients?
Hydrotherapy, or aquatic therapy, uses water for physical therapy and is highly effective for stroke patients. Typically conducted in warm or room-temperature therapy pools, aquatic therapy involves exercises designed to improve movement and abilities. The buoyancy of the water supports the body, reducing weight and stress on joints, while the water’s viscosity provides resistance, enhancing strength and cardiovascular workouts. The water pressure also aids in blood circulation and protects against falls.
Aquatic therapy offers several benefits for stroke patients:
- Improved Mobility: Water reduces body weight by up to 90%, easing movement and allowing patients to work on balance and coordination. Range-of-motion exercises and simulated walking become feasible even if land-based exercises are too challenging.
- Increased Strength: The natural resistance of water allows for effective strength training and targets areas that might be more difficult to work on, on land. Patients can perform exercises like squats and lunges in water even if they cannot do so on land.
- Pain Relief: The pressure of water massages muscles, reducing pain during and after sessions. Warm water further alleviates muscle tension and stimulates endorphin release, providing natural pain relief.
- Cardiovascular Health: Water immersion enhances cardiovascular fitness with low-impact exercises. Standing or moving in water increases heart workload, improving endurance and potentially lowering the risk of future strokes.
- Balance Training: Aquatic therapy provides a safe environment for balance exercises, which is especially beneficial for stroke patients who often have balance issues. The water’s support reduces the risk of falls and allows for progress through resistance jets or manual disturbances.
- Muscle Relaxation: Warm water helps relax spastic muscles, reducing stiffness and discomfort, which allows for more effective muscle lengthening and overall therapy.
Overall, aquatic therapy not only aids in physical recovery but also boosts emotional well-being, especially in group settings where patients experience a sense of progress and independence.
Specific techniques for stroke patient
Aquatic therapy employs techniques tailored to the unique properties of water to enhance sensory-motor recovery for stroke survivors. Various methods are used, each designed to optimize movement and function in a water-based environment:
- Halliwick’s Method: This approach, part of Water Specific Therapy (WST), focuses on helping clients control their movements through various water-based activities. It emphasizes balance and postural control by challenging the client with destabilizing forces in a safe environment. This method incorporates rotational patterns and encourages independence through active disengagement.
- Bad Ragaz Ring Method (BRRM): Based on Proprioceptive Neuromuscular Facilitation, BRRM involves three-dimensional, diagonal movements in water. It focuses on strengthening and stability, with active and therapist-assisted exercises. Clinical trials, such as one by Hyun-Gyu Cha et al., have shown BRRM to improve balance and leg muscle activation in chronic stroke patients.
- Ai Chi: This method includes 19 katas of postural control movements performed in chest-deep water. Clients follow slow, rhythmic movements combined with mindful breathing, typically with minimal hands-on assistance from the therapist. Research by Pei-Hsin Ku et al. indicates Ai Chi improves balance, weight shifting, and lower extremity control in stroke patients compared to conventional water-based exercises.
- Task Type Training Approach (TTTA): Developed by David Morris, TTTA involves teaching functional activities through task simulation in the pool. It integrates activities like pushing, pulling, carrying, and lifting objects to enhance functional skills. Practitioners should have a solid understanding of neurological dysfunction and motor learning principles.
These methods utilize the unique properties of water to provide safe, effective rehabilitation tailored to individual needs, helping stroke survivors regain function and improve their quality of life.
FAQs
1. How soon after a stroke can I start aquatic therapy?
Aquatic therapy can be introduced once a stroke patient is medically stable and able to participate in physical activity, typically a few weeks post-stroke.
2. Is aquatic therapy safe for all stroke patients?
Aquatic therapy is generally safe for most stroke patients, but it’s important to consult with a healthcare provider to ensure it’s appropriate for your specific condition.
3. How long are aquatic therapy sessions?
Sessions typically last between 30 to 60 minutes, depending on the patient’s endurance and rehabilitation needs.
4. Can aquatic therapy be combined with other rehabilitation treatments?
Yes, aquatic therapy is often combined with land-based physical therapy, occupational therapy, and speech therapy to create a comprehensive rehabilitation plan.
5. How long does it take to see results from aquatic therapy?
Results vary depending on the severity of the stroke, but many patients begin to see improvements in mobility and strength within a few weeks of consistent therapy.
Conclusion
In conclusion, hydrotherapy has demonstrated remarkable effectiveness in stroke rehabilitation, facilitating faster recovery of functional mobility and enhancing overall quality of life. At Synapse Physiotherapy, we offer comprehensive hydrotherapy services designed to support your individual rehabilitation needs. Contact us today to discover how our specialized approach can help you achieve your recovery goals.
Tags :

Back & Neck Pain
Conditions such as stiffness, postural abnormalities and muscle overuse from prolonged desk work at the office or home is more prevalent than most would think. We provide the necessary tools to fix you up and educate you on ergonomics which can unload unnecessary stress.
- Spine & Core Rehabilitation
- Strength & Conditioning Programme
- Pain Management
- Biomechanical Assessment
- Sports Physiotherapy
- Group Class

Sports Injuries
Rolled ankles, jarred knees, impinged shoulders are few conditions in the plethora of sports injuries which can hamper performance and limit our enjoyment of sports. Physiotherapy not only treats the symptoms of these conditions but propels your overall fitness to greater heights.
- Strength & Conditioning Programme
- Pain Management
- Biomechanical Assessment
- Sports Physiotherapy
- Shockwave Therapy
- Group Class

Work Desk Injuries
Conditions such as stiffness, postural abnormalities and muscle overuse from prolonged desk work at the office or home is more prevalent than most would think. We provide the necessary tools to fix you up and educate you on ergonomics which can unload unnecessary stress.

Pre-Post-Surgical Conditions
Surgery involves going through preparation both before and after. Physiotherapists play a vital role in getting your body ready for surgeries with circulatory, breathing and strengthening exercises. After the procedure, let us be there for your recovery and rehabilitation, taking it one step at a time.

Scoliosis & Postural Abnormalities
The way we stand, sit, walk and sleep has influence over our posture and the overall balance of muscles controlling its alignment. A comprehensive screening can be done by our physiotherapists to detect abnormalities, which we will aid in correcting.

Neurological Conditions
Neurological disabilities such as stroke, nerve compression and neuropathies can be barriers for patients to live life to its fullest. We at Synapse are committed to help you overcome these hurdles by ensuring functional mobility and quality of life is at its optimum by providing the right treatment and exercises.

Osteoarthritis & Rheumatism
Joint degeneration and inflammation happens as the human body grows older, but that does not mean our way of life degenerates as well. Relief your joint pains with a joint effort together with your physiotherapist, who will provide pain-relief treatments and prescribe exercises for your wellbeing.

Conditions Relating To Elderly
Common conditions in the older age population include hips & knee pain, back & neck pain, osteoarthritis, rheumatism, fear of falling and many more. Aging and degeneration of bodily function is inevitable, but here at Synapse, we will help you live the best of your life.

Home Physiotherapy
We understand that some conditions or injuries can make it difficult to receive rehabilitation at our clinic be it mobility or transportation issues. Our objective is to provide you with the same high-quality physiotherapy services at home that you would receive in-clinic.