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3 Reasons Why Pickleball Players Love Shockwave Therapy

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3 Reasons Why Pickleball Players Love Shockwave Therapy

admin

April 7, 2025

shockwave therapy
Sports Injuries

3 Reasons Why Pickleball Players Love Shockwave Therapy

Pickleball has become one of the fastest-growing sports in the world, with players of all ages drawn to its fun, fast-paced nature and social atmosphere. But as the number of players grows, so too does the incidence of injuries—particularly to the shoulders, elbows, knees, and feet. To stay competitive and pain-free, many athletes are turning to modern rehab tools like shockwave therapy.

Shockwave therapy is a non-invasive treatment that uses acoustic waves to stimulate healing in injured tissues. Originally used to break up kidney stones, it’s now widely recognized in sports medicine for its ability to treat chronic pain and accelerate recovery. For pickleball players dealing with tendonitis, plantar fasciitis, or nagging joint pain, shockwave therapy offers a solution that’s fast, effective, and drug-free.

But why exactly is this technology creating such a buzz in the pickleball community? Here are three reasons why more and more players are falling in love with shockwave therapy.

1. It Speeds Up Recovery for Common Pickleball Injuries

Pickleball is a full-body sport that demands quick reflexes, lateral movement, and repetitive swinging motions. While this makes it exciting, it also puts a lot of stress on muscles, tendons, and joints—especially in older or recreational players who may not have a long background in sports conditioning.

Some of the most common injuries seen in pickleball include:

  • Tennis elbow (lateral epicondylitis)
  • Rotator cuff strain or tendinopathy
  • Plantar fasciitis
  • Achilles tendinopathy
  • Patellar tendinitis (jumper’s knee)

These injuries often stem from overuse or poor movement mechanics, and they tend to linger. That’s where shockwave therapy shines.

When applied to an injured area, shockwaves trigger a controlled micro-trauma that stimulates the body’s natural healing processes. This increases blood flow, encourages cell regeneration, and breaks down scar tissue—all essential components of long-term recovery.

The best part? It works fast. Many patients report significant pain relief after just one or two sessions, with continued improvement over several weeks. For athletes eager to get back on the court without relying on painkillers or waiting months for physical therapy to show results, this can be a game changer.


2. It’s Non-Invasive and Drug-Free

Let’s face it: nobody likes the idea of surgery or injections unless absolutely necessary. Pickleball players—especially older ones—are often wary of aggressive treatments that involve long recovery times or unwanted side effects.

Shockwave therapy is a completely non-invasive approach. There are no needles, no cuts, and no downtime. Treatments usually last between 10 to 20 minutes, and patients can go right back to their day after a session—sometimes even back to playing, depending on the condition being treated.

It’s also drug-free, making it ideal for athletes who prefer natural, holistic healing methods. Instead of masking the pain with medications, shockwave therapy targets the root cause and stimulates the body’s ability to heal itself.

In a time when concerns about overmedication and opioid dependence are on the rise, shockwave therapy provides a safe, evidence-based alternative that doesn’t compromise performance or recovery.

3. It Supports Long-Term Joint and Tendon Health

One of the hidden benefits of shockwave therapy is that it doesn’t just treat pain—it helps restore function and prevent future injuries.

Pickleball is repetitive by nature. Even with perfect form, the constant swinging, lunging, and quick directional changes can wear down tendons and joints over time. Shockwave therapy can be used not only for acute injuries but also for chronic wear-and-tear conditions. It promotes collagen production and improves tissue quality, which enhances long-term durability.

This is especially important for aging athletes. As we get older, our tissues don’t heal as quickly or as completely as they once did. By stimulating regenerative processes, shockwave therapy helps older pickleball players stay active longer without the constant cycle of injury, rest, and re-injury.

Some clinics even use shockwave therapy as part of a preventative program, targeting areas that are under regular stress to keep them healthy and functioning well—like the shoulders of frequent hitters or the Achilles tendons of aggressive movers.

Bonus: It’s Backed by Science

If you’re skeptical of new treatments, you’re not alone. But shockwave therapy isn’t just a trend—it’s supported by a growing body of clinical research.


Numerous studies have shown its effectiveness in treating:

  • Chronic plantar fasciitis
  • Achilles tendinopathy
  • Tennis and golfer’s elbow
  • Calcific shoulder tendinitis
  • Patellar tendinitis

These are the exact types of conditions that plague pickleball players. And in many cases, shockwave therapy has proven as effective—or even more effective—than other conservative treatments like physiotherapy alone or corticosteroid injections.

That’s why more physiotherapy clinics, sports medicine specialists, and even orthopedic surgeons are incorporating shockwave therapy into their care plans.

What to Expect in a Shockwave Therapy Session

If you’re curious about trying shockwave therapy, here’s what a typical session looks like:

  1. Assessment – Your therapist will evaluate your condition and decide whether shockwave therapy is appropriate.
  2. Treatment – A handheld device is applied to the painful area. You’ll feel rapid pulses, but most patients find it tolerable.
  3. Aftercare – There’s no special aftercare needed. Some mild soreness may occur, but it usually fades quickly.
  4. Follow-Up – A typical treatment plan includes 3–5 sessions over a few weeks, often combined with physiotherapy exercises.

It’s quick, it’s safe, and it gets results. 

Final Thoughts

Whether you’re a seasoned pickleball player or just starting out, staying pain-free is essential if you want to enjoy the game and play your best. That’s why so many athletes are embracing shockwave therapy—not just as a treatment, but as a tool for performance, prevention, and longevity.

From faster recovery to long-term joint health, the benefits are clear. If you’re battling stubborn pain or just want to keep your body in peak condition, contact us to get shockwave therapy might just become your new favorite secret weapon on and off the court.

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Back & Neck Pain

Conditions such as stiffness, postural abnormalities and muscle overuse from prolonged desk work at the office or home is more prevalent than most would think. We provide the necessary tools to fix you up and educate you on ergonomics which can unload unnecessary stress.

Sports Injuries

Rolled ankles, jarred knees, impinged shoulders are few conditions in the plethora of sports injuries which can hamper performance and limit our enjoyment of sports. Physiotherapy not only treats the symptoms of these conditions but propels your overall fitness to greater heights.

Work Desk Injuries​

Conditions such as stiffness, postural abnormalities and muscle overuse from prolonged desk work at the office or home is more prevalent than most would think. We provide the necessary tools to fix you up and educate you on ergonomics which can unload unnecessary stress.

Pre-Post-Surgical Conditions

Surgery involves going through preparation both before and after. Physiotherapists play a vital role in getting your body ready for surgeries with circulatory, breathing and strengthening exercises. After the procedure, let us be there for your recovery and rehabilitation, taking it one step at a time.

Scoliosis & Postural Abnormalities

The way we stand, sit, walk and sleep has influence over our posture and the overall balance of muscles controlling its alignment. A comprehensive screening can be done by our physiotherapists to detect abnormalities, which we will aid in correcting.

Neurological Conditions

Neurological disabilities such as stroke, nerve compression and neuropathies can be barriers for patients to live life to its fullest. We at Synapse are committed to help you overcome these hurdles by ensuring functional mobility and quality of life is at its optimum by providing the right treatment and exercises.

Osteoarthritis & Rheumatism

Joint degeneration and inflammation happens as the human body grows older, but that does not mean our way of life degenerates as well. Relief your joint pains with a joint effort together with your physiotherapist, who will provide pain-relief treatments and prescribe exercises for your wellbeing.

Conditions Relating To Elderly

Common conditions in the older age population include hips & knee pain, back & neck pain, osteoarthritis, rheumatism, fear of falling and many more.  Aging and degeneration of bodily function is inevitable, but here at Synapse, we will help you live the best of your life.

Home Physiotherapy

We understand that some conditions or injuries can make it difficult to receive rehabilitation at our clinic be it mobility or transportation issues. Our objective is to provide you with the same high-quality physiotherapy services at home that you would receive in-clinic.
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Shockwave Therapy for Plantar Fasciitis Relief

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Shockwave Therapy for Plantar Fasciitis Relief

admin

March 7, 2025

shockwave therapy
Synapse Physiotherapy

Introduction

Plantar fasciitis is one of the most common causes of heel pain, affecting millions of people worldwide. Traditional treatments for plantar fasciitis include rest, physical therapy, orthotics, and anti-inflammatory medications. However, many patients find that their pain persists despite these measures. This is where Shockwave Therapy (Extracorporeal Shockwave Therapy or ESWT) emerges as a game-changing treatment option.

In this article, we’ll explore how shockwave therapy works, its benefits, and why it is becoming a preferred treatment for plantar fasciitis relief.

What is Shockwave Therapy?

Shockwave Therapy is a non-invasive treatment that uses high-energy sound waves to stimulate healing in musculoskeletal conditions, including plantar fasciitis. It involves a handheld probe that is positioned over and moved around the base of the heel, arch of the foot, or Achilles tendon at the back of the heel. The probe delivers high-energy acoustic sound waves that expand as they travel through the foot. These waves stimulate tissue regeneration, enhance blood circulation, and break down scar tissue, accelerating the healing process. This therapy is commonly used alongside other treatments to provide a long-term solution for plantar fasciitis. 

What is Plantar Fasciitis?

Plantar fasciitis is a condition characterized by inflammation of the plantar fascia, a thick, fibrous band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. It plays a crucial role in supporting the arch of the foot and absorbing shock while walking or running. Similar to a strong rubber band, the plantar fascia provides both flexibility and stability to the foot.

When the plantar fascia is subjected to excessive stress, repetitive strain, or overstretching, tiny tears can develop, leading to irritation and inflammation. This results in persistent heel pain, particularly during the first steps in the morning or after long periods of inactivity. While plantar fasciitis often affects one foot, both feet can experience symptoms simultaneously.

Common risk factors include prolonged standing, excessive running, high-impact activities, improper footwear, and obesity. Left untreated, plantar fasciitis can lead to chronic discomfort and altered walking patterns that may contribute to additional foot, knee, or hip problems.

How Does Shockwave Therapy Work for Plantar Fasciitis?

Shockwave Therapy is an advanced treatment designed to address the underlying causes of plantar fasciitis by utilizing focused sound waves that penetrate deep into the affected tissues. The therapy initiates a biological response that encourages the body to repair itself naturally.

During treatment, a handheld probe is applied to the affected area, emitting controlled pulses of acoustic energy. These waves create microtrauma within the plantar fascia, stimulating the body’s repair mechanisms. The effects of shockwave therapy include:

  • Encourages Cellular Regeneration – Stimulates the production of collagen, a vital protein necessary for repairing damaged tissues.
  • Enhances Metabolic Activity – Increases cell activity and promotes the removal of waste products from inflamed tissues.
  • Triggers a Natural Pain-Relief Response – Promotes the release of endorphins and other pain-modulating chemicals in the body.
  • Disrupts Chronic Pain Cycles – Interrupts nerve signaling pathways that perpetuate long-term pain sensations.
  • Restores Soft Tissue Elasticity – Helps the plantar fascia regain its natural flexibility, reducing tension and discomfort.

This therapy is particularly beneficial for individuals who have been suffering from chronic plantar fasciitis that has not improved with standard treatments. Unlike invasive procedures, shockwave therapy offers a non-surgical solution with minimal downtime, allowing patients to resume daily activities with ease. 

Benefits of Shockwave Therapy for Plantar Fasciitis

Shockwave therapy offers several benefits over traditional treatments:

1. Non-Invasive and Safe

Since shockwave therapy does not require incisions or anesthesia, it eliminates the risks associated with surgery. Patients can return to their normal activities shortly after treatment.

2. Pain Reduction and Faster Healing

Studies show that shockwave therapy significantly reduces pain and accelerates healing by improving blood flow and reducing inflammation. Many patients experience relief within a few sessions.

3. Effective for Chronic Cases

For individuals who have tried conservative treatments without success, shockwave therapy provides a viable alternative. It has been proven effective even in cases of long-term, stubborn plantar fasciitis.

4. Minimal Side Effects

The side effects of shockwave therapy are minimal and may include slight redness, swelling, or discomfort at the treatment site. These effects are temporary and usually resolve within a few days.

5. Improves Mobility and Quality of Life

By reducing pain and inflammation, shockwave therapy allows patients to walk, stand, and exercise comfortably again, improving their overall quality of life.

What to Expect During Shockwave Therapy Sessions

A typical shockwave therapy session lasts 15 to 30 minutes and involves the following steps:

  1. Assessment: The therapist evaluates the patient’s symptoms and locates the most painful areas.
  2. Application of Gel: A conductive gel is applied to the heel to enhance the transmission of shockwaves.
  3. Shockwave Delivery: The handheld device delivers controlled pulses to the plantar fascia.
  4. Post-Treatment Care: Patients receive aftercare instructions, which may include stretching exercises and activity modifications.

Most patients require  6 sessions, spaced one week apart, for optimal results.

Is Shockwave Therapy Right for You?

Shockwave therapy is an excellent option for individuals who:

  • Suffer from chronic plantar fasciitis lasting more than 6 months.
  • Have not found relief with traditional treatments like orthotics and physical therapy.
  • Want to avoid invasive procedures such as steroid injections or surgery.
  • Are active and need a faster recovery solution.

However, shockwave therapy may not be suitable for everyone. Patients with blood clotting disorders, infections, or pacemakers should consult their healthcare provider before undergoing treatment.

Conclusion: Take the Next Step Towards Pain Relief

At Synapse Physiotherapy, we are committed to delivering innovative treatments, such as shockwave therapy, to help our patients achieve lasting relief from plantar fasciitis. Our team of skilled professionals ensures personalized care tailored to your specific needs, allowing you to regain mobility and live pain-free. Whether you’re an athlete, a professional on your feet all day, or someone struggling with persistent heel pain, our expert physiotherapists are here to guide you on your journey to recovery. If you’re suffering from plantar fasciitis and looking for a safe, effective, and non-invasive treatment, shockwave therapy could be the solution you need. With proven success in reducing pain and promoting healing, this therapy offers hope for individuals struggling with chronic heel pain. Contact us now!

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shockwave therapy

Share This :

Back & Neck Pain

Conditions such as stiffness, postural abnormalities and muscle overuse from prolonged desk work at the office or home is more prevalent than most would think. We provide the necessary tools to fix you up and educate you on ergonomics which can unload unnecessary stress.

Sports Injuries

Rolled ankles, jarred knees, impinged shoulders are few conditions in the plethora of sports injuries which can hamper performance and limit our enjoyment of sports. Physiotherapy not only treats the symptoms of these conditions but propels your overall fitness to greater heights.

Work Desk Injuries​

Conditions such as stiffness, postural abnormalities and muscle overuse from prolonged desk work at the office or home is more prevalent than most would think. We provide the necessary tools to fix you up and educate you on ergonomics which can unload unnecessary stress.

Pre-Post-Surgical Conditions

Surgery involves going through preparation both before and after. Physiotherapists play a vital role in getting your body ready for surgeries with circulatory, breathing and strengthening exercises. After the procedure, let us be there for your recovery and rehabilitation, taking it one step at a time.

Scoliosis & Postural Abnormalities

The way we stand, sit, walk and sleep has influence over our posture and the overall balance of muscles controlling its alignment. A comprehensive screening can be done by our physiotherapists to detect abnormalities, which we will aid in correcting.

Neurological Conditions

Neurological disabilities such as stroke, nerve compression and neuropathies can be barriers for patients to live life to its fullest. We at Synapse are committed to help you overcome these hurdles by ensuring functional mobility and quality of life is at its optimum by providing the right treatment and exercises.

Osteoarthritis & Rheumatism

Joint degeneration and inflammation happens as the human body grows older, but that does not mean our way of life degenerates as well. Relief your joint pains with a joint effort together with your physiotherapist, who will provide pain-relief treatments and prescribe exercises for your wellbeing.

Conditions Relating To Elderly

Common conditions in the older age population include hips & knee pain, back & neck pain, osteoarthritis, rheumatism, fear of falling and many more.  Aging and degeneration of bodily function is inevitable, but here at Synapse, we will help you live the best of your life.

Home Physiotherapy

We understand that some conditions or injuries can make it difficult to receive rehabilitation at our clinic be it mobility or transportation issues. Our objective is to provide you with the same high-quality physiotherapy services at home that you would receive in-clinic.
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The Science Behind Shockwave Therapy for Healing

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The Science Behind Shockwave Therapy for Healing

admin

February 10, 2025

shockwave therapy
Synapse Physiotherapy

The Science Behind Shockwave Therapy for Healing

What Is Shockwave Therapy?

Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is a non-invasive treatment that stimulates the body’s natural healing mechanisms. It helps relieve pain and promotes the healing of injured tendons, ligaments, and other soft tissues by releasing growth factors in the damaged areas.

Originally developed for breaking down kidney stones (lithotripsy), shockwave therapy has been adapted for orthopedic and rehabilitation purposes. It is considered a form of regenerative medicine due to its ability to enhance tissue repair. In addition to treating tendinopathy, it is particularly effective for stubborn ligament injuries. Some degenerative tendinopathies may involve a buildup of calcium deposits in the tendon, which focused shock waves can help break down, aiding in mobility and pain relief.

There are two main types of shockwave therapy:

  1. Focused Shockwave Therapy (FSWT) – Uses concentrated waves to target deep tissues.
  2. Radial Shockwave Therapy (RSWT) – Uses dispersed waves to treat surface-level injuries.

How Shockwave Therapy Works

Shockwave therapy works through several physiological mechanisms that enhance tissue repair and regeneration. These include:

1. Increased Blood Flow

The acoustic waves stimulate the formation of new blood vessels (angiogenesis), improving blood circulation in the affected area. Increased blood flow helps deliver oxygen and nutrients necessary for tissue repair.

2. Breakdown of Calcifications

Shockwave therapy helps dissolve calcium deposits in tendons and soft tissues, reducing stiffness and pain. This is particularly effective for conditions like calcific tendinitis.

3. Stimulation of Collagen Production

Collagen is a key protein in tendons and ligaments. Shockwave therapy promotes collagen synthesis, strengthening connective tissues and enhancing their ability to withstand stress.

4. Pain Reduction

Shockwaves disrupt pain signals by overstimulating nerve endings, leading to decreased sensitivity. Additionally, they stimulate the release of endorphins, which act as natural painkillers.

5. Acceleration of Cellular Repair

The mechanical force from shockwaves triggers cellular regeneration, stimulating the production of growth factors and stem cells that aid tissue repair.

Scientific Evidence Supporting Shockwave Therapy

Numerous studies have validated the efficacy of shockwave therapy for various conditions. Some key findings include:

  • A 2015 systematic review published in the American Journal of Sports Medicine found that shockwave therapy significantly improved pain, function, and overall quality of life in patients with plantar fasciitis and Achilles tendinopathy, making it a viable alternative to conventional treatments.
  • Research in the Journal of Orthopaedic Surgery and Research (2019) indicated that shockwave therapy is as effective as surgery for treating tennis elbow, reducing pain and improving mobility.
  • A 2021 study in the British Journal of Sports Medicine found that shockwave therapy significantly improved pain relief and tendon function in patients with patellar tendinopathy (jumper’s knee), supporting its use as a first-line treatment for chronic cases.

Conditions Treated with Shockwave Therapy

Shockwave therapy is widely used for treating:

  • Plantar Fasciitis – Heel pain caused by inflammation of the plantar fascia.
  • Tennis Elbow (Lateral Epicondylitis) – Overuse injury affecting the tendons of the elbow.
  • Achilles Tendinitis – Inflammation of the Achilles tendon, common among runners.
  • Calcific Tendinitis – Calcium deposits in tendons, especially in the shoulder.
  • Patellar Tendinopathy (Jumper’s Knee) – Overuse injury affecting the knee tendons.
  • Frozen Shoulder – Stiffness and pain in the shoulder joint.
  • Hip Pain – Conditions like trochanteric bursitis.
  • Shin Splints – Pain along the shin bone due to repetitive stress.
  • Stress Fractures – Microfractures that can benefit from enhanced bone healing.

FAQs About Shockwave Therapy

Is Shockwave Therapy Painful?

Most patients experience mild discomfort during shockwave therapy, but it is generally well-tolerated. The level of discomfort varies based on individual pain thresholds, the severity of the condition, and the proximity of the treatment area to a bone. Treatments near bones tend to be slightly more uncomfortable. To minimize discomfort, a topical gel is applied before the procedure, and the discomfort usually subsides immediately after treatment.

How Long Does a Shockwave Therapy Session Take?

A typical shockwave therapy session lasts between 10 to 15 minutes. Depending on the severity of the condition, patients usually undergo seven treatments over a period of several weeks for optimal results.

How Effective Is Shockwave Therapy?

Clinical studies and sports medicine specialists have observed significant healing in patients undergoing shockwave therapy. While results may not be immediate, pain relief and tissue repair continue to improve over time as the body’s natural healing processes are activated. Ongoing research is helping to further validate its long-term effectiveness.

Additionally, shockwave therapy is often combined with other treatments, such as:

  • Physical therapy – To strengthen the affected area and improve movement patterns.
  • Injury prevention programs – For athletes, specialists may analyze movement patterns to reduce the risk of re-injury.

How Long Is the Recovery Period from Shockwave Therapy?

One of the key benefits of shockwave therapy is its minimal downtime. Most patients can resume normal activities within 24 hours after treatment, making it an attractive option for athletes and active individuals looking for a quick recovery.

Advantages of Shockwave Therapy

1. Non-Invasive and Safe

Unlike surgery, shockwave therapy does not require incisions or anesthesia, making it a safer alternative with fewer complications.

2. Quick and Convenient

Each session typically lasts 15-30 minutes, with most patients requiring 3-6 sessions for optimal results.

3. Minimal Downtime

Patients can resume normal activities shortly after treatment, making it ideal for athletes and active individuals.

4. High Success Rate

Studies suggest 70-90% of patients experience significant pain relief and functional improvement.

Potential Side Effects and Limitations

Although shockwave therapy is generally safe, some individuals may experience:

  • Mild swelling or redness
  • Temporary discomfort during or after treatment
  • Bruising in the treated area

Additionally, shockwave therapy may not be suitable for individuals with bleeding disorders, active infections, or pregnant women.

Conclusion

The science behind shockwave therapy is compelling, with strong evidence supporting its effectiveness in stimulating healing, reducing pain, and improving mobility. As a non-invasive and efficient treatment option, it is revolutionizing the way musculoskeletal conditions are managed. If you’re struggling with chronic pain or slow-healing injuries, consulting a healthcare professional about shockwave therapy could be a game-changer for your recovery.

For those seeking expert care, Synapse Physiotherapy provides specialized shockwave therapy treatments tailored to individual needs. Their team of professionals integrates cutting-edge technology with personalized rehabilitation plans to ensure optimal recovery and long-term pain relief. Whether you are an athlete looking to return to peak performance or someone dealing with chronic musculoskeletal pain, Synapse Physiotherapy can help guide you toward a pain-free life.

Tags :

shockwave therapy

Share This :

Back & Neck Pain

Conditions such as stiffness, postural abnormalities and muscle overuse from prolonged desk work at the office or home is more prevalent than most would think. We provide the necessary tools to fix you up and educate you on ergonomics which can unload unnecessary stress.

Sports Injuries

Rolled ankles, jarred knees, impinged shoulders are few conditions in the plethora of sports injuries which can hamper performance and limit our enjoyment of sports. Physiotherapy not only treats the symptoms of these conditions but propels your overall fitness to greater heights.

Work Desk Injuries​

Conditions such as stiffness, postural abnormalities and muscle overuse from prolonged desk work at the office or home is more prevalent than most would think. We provide the necessary tools to fix you up and educate you on ergonomics which can unload unnecessary stress.

Pre-Post-Surgical Conditions

Surgery involves going through preparation both before and after. Physiotherapists play a vital role in getting your body ready for surgeries with circulatory, breathing and strengthening exercises. After the procedure, let us be there for your recovery and rehabilitation, taking it one step at a time.

Scoliosis & Postural Abnormalities

The way we stand, sit, walk and sleep has influence over our posture and the overall balance of muscles controlling its alignment. A comprehensive screening can be done by our physiotherapists to detect abnormalities, which we will aid in correcting.

Neurological Conditions

Neurological disabilities such as stroke, nerve compression and neuropathies can be barriers for patients to live life to its fullest. We at Synapse are committed to help you overcome these hurdles by ensuring functional mobility and quality of life is at its optimum by providing the right treatment and exercises.

Osteoarthritis & Rheumatism

Joint degeneration and inflammation happens as the human body grows older, but that does not mean our way of life degenerates as well. Relief your joint pains with a joint effort together with your physiotherapist, who will provide pain-relief treatments and prescribe exercises for your wellbeing.

Conditions Relating To Elderly

Common conditions in the older age population include hips & knee pain, back & neck pain, osteoarthritis, rheumatism, fear of falling and many more.  Aging and degeneration of bodily function is inevitable, but here at Synapse, we will help you live the best of your life.

Home Physiotherapy

We understand that some conditions or injuries can make it difficult to receive rehabilitation at our clinic be it mobility or transportation issues. Our objective is to provide you with the same high-quality physiotherapy services at home that you would receive in-clinic.
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How Shockwave Therapy Helps with Tendon Pain at Synapse

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How Shockwave Therapy Helps with Tendon Pain at Synapse

admin

January 8, 2025

shockwave therapy
Home Physiotherapy, Neurological Conditions, Sports Injuries, Synapse Physiotherapy

How Shockwave Therapy Helps with Tendon Pain at Synapse

 

Shockwave therapy is a non-invasive treatment that promotes the body’s natural healing process by stimulating growth factors in injured tendons, ligaments, and soft tissues. It is effective for tendinopathies, ligament injuries, and even breaking down calcium deposits in degenerative conditions. Synapse Physiotherapy offers this advanced regenerative treatment at every branch, making it one of the best conservative solutions for tendon problems.

Understanding Tendon Pain

Tendon pain, also referred to as tendonitis (or tendinitis), is the inflammation or irritation of a tendon that causes swelling, pain, and discomfort. Tendons are strong connective tissues that link muscles to bones, enabling smooth movement. Tendonitis often results from repetitive strain, overuse injuries, or sudden impact.

This condition is most commonly found in areas like the shoulders, elbows, and knees, with pain typically concentrated near the joint where the tendon attaches to the bone. Tendonitis can manifest as acute (short-term) pain due to recent strain or chronic (long-term) discomfort from ongoing stress or degeneration. Early treatment is crucial to prevent worsening symptoms and maintain mobility.

Symptoms of Tendonitis

Tendonitis often presents with symptoms such as:

  • Pain localized around the affected tendon and nearby areas, worsening with movement.
  • Joint stiffness or difficulty moving the affected area.
  • Cracking or popping sensations during movement.
  • Swelling, sometimes accompanied by skin discoloration ranging from redness to a darker tone.

In some cases, calcium deposits may develop, appearing as firm white or yellow bumps under the skin. These can cause itching and contribute to more severe or sudden pain.

Common Areas Affected by Tendonitis

Tendonitis can occur at any place where tendons connect muscles to bones. Common locations include:

  • The base of the thumb.
  • The elbow, particularly on the outer forearm near where the tendon attaches to the elbow.
  • Shoulders, hips, and knees, especially below the kneecap.
  • The Achilles tendon, which connects the calf muscles to the heel.

Causes of Tendonitis

Tendonitis often results from:

  • Overuse or repetitive movements, such as running or throwing.
  • Sudden strains or injuries.
  • Certain medications, such as cholesterol-lowering statins or specific antibiotics.

Additionally, underlying medical conditions like diabetes, rheumatoid arthritis, gout, osteoarthritis, or infections may contribute to tendon inflammation.

Risk Factors for Tendonitis

Anyone can develop tendonitis, but it is more common in individuals engaged in repetitive activities like:

  • Gardening, landscaping, or woodworking.
  • Shoveling, painting, or scrubbing.
  • Playing sports like tennis, golf, or baseball.

Other factors include poor posture, age-related tendon degeneration, or medical conditions that weaken muscles and joints.

Potential Complications

If untreated, tendonitis can lead to:

  • Chronic pain and inflammation.
  • Reduced mobility in the affected area.
  • Tendon tears (ruptures) or muscle weakness.

Early diagnosis and treatment are essential to prevent these complications and maintain optimal function.

What is Shockwave Therapy?

Shockwave therapy uses sound waves delivered through the skin to target injured areas of the body with a specialized device. These mechanical waves (not electric) improve blood flow to the injury, helping the body heal faster.

The therapy works through several mechanisms, including:

  • Encouraging new blood vessel growth at the tendon-bone junction.
  • Stimulating the production of tendon and bone-repair cells.
  • Increasing the activity of white blood cells to aid in healing.
  • Boosting growth factor production, collagen formation, and tissue repair.

This combination of effects promotes faster and more effective recovery from tendon and soft tissue injuries.

Benefits of Shockwave Therapy

Shockwave therapy offers multiple advantages for treating tendon and soft tissue injuries, including:

  1. Improved Blood Flow
    • Promotes the formation of new blood vessels, enhancing blood supply and oxygen to the injured area to aid tissue repair.

  2. Trigger Point Release
    • Relieves pain caused by tight trigger points commonly found in the back, neck, shoulders, and limbs.

  3. Reversal of Chronic Inflammation
    • Reduces chronic inflammation by increasing mast cell activity, which supports the body’s natural wound-healing process.

  4. Breakdown of Calcium Deposits
    • Dissolves calcium build-ups that form due to micro-tears or trauma to tendons, alleviating associated pain and stiffness.

  5. Reduction of Chronic Pain
    • Lowers levels of Substance P, a neurotransmitter linked to persistent, intense pain, resulting in significant pain relief.

These benefits make shockwave therapy a highly effective, non-invasive treatment for various musculoskeletal conditions.

Shockwave Therapy Process and What to Expect

  1. Initial Physiotherapy Assessment
    • Before beginning shockwave therapy, the therapist will conduct a thorough assessment to confirm the diagnosis of tendonitis and determine if shockwave therapy is suitable for your condition.

  2. Targeted Treatment
    • The therapist will identify the precise area that requires treatment and apply a gel to help the sound waves effectively penetrate the skin.

  3. Shockwave Delivery
    • Using a handheld device, the therapist will deliver shockwaves to the treatment area. This device generates sound waves that stimulate healing.

  4. Sensation During Treatment
    • While receiving the therapy, you may feel mild discomfort, a tingling, or a snapping sensation. The therapist can adjust the intensity based on your pain tolerance to ensure your comfort during the session.

  5. Treatment Duration and Frequency
    • Each session typically lasts between 5-10 minutes. Most conditions require multiple sessions, spaced over a few weeks, to achieve the best possible results.

  6. Post-Treatment Expectations
    • Mild Soreness: You may experience some tenderness or soreness in the treated area, which usually fades within a few days.
    • Increased Blood Flow: Shockwave therapy stimulates circulation to the injured area, aiding in the healing process.
    • Gradual Improvement: While immediate relief may not be noticeable, continued therapy often leads to gradual pain reduction and better function over time.

Shockwave therapy is a safe, non-invasive way to promote healing and alleviate pain, with noticeable improvements after several sessions.

Who Can Benefit from Shockwave Therapy?

Shockwave therapy is effective for a variety of individuals suffering from tendon and soft tissue injuries. It is particularly beneficial for those who:

  • Suffer from Tendonitis: People with conditions like Achilles tendonitis, tennis elbow, or rotator cuff tendinopathy can benefit from shockwave therapy, as it helps reduce pain and promote healing in these common areas.
  • Have Chronic Injuries: Individuals experiencing long-term or recurring tendon injuries that have not responded well to other treatments, such as physical therapy or medication, may find shockwave therapy especially helpful.
  • Prefer Non-Surgical Treatment: Those looking for a non-invasive, non-surgical approach to treat tendon pain will benefit from shockwave therapy, as it avoids the need for costly and invasive procedures.
  • Athletes and Active Individuals: Athletes and individuals who frequently engage in physical activities, such as running, tennis, or weightlifting, are at higher risk for tendon injuries and can recover faster with shockwave therapy.
  • Patients Seeking Faster Recovery: Individuals looking to speed up their recovery time from injuries and get back to daily activities or sports more quickly will find shockwave therapy effective in enhancing the healing process.

However, shockwave therapy may not be suitable for everyone, such as those with certain medical conditions or pregnant individuals. A proper assessment by a healthcare professional at Synapse Physiotherapy will determine whether this treatment is appropriate for you.

Conclusion

Shockwave therapy is a highly effective, non-invasive treatment for relieving tendon pain and promoting healing. Whether you’re dealing with chronic tendonitis, recovering from an injury, or seeking a faster recovery, Synapse Physiotherapy offers this cutting-edge therapy to help you get back to your normal activities. With expert care and multiple session options, we’re here to provide lasting relief from tendon pain. Reach out to us today and experience the benefits of shockwave therapy at Synapse Physiotherapy!

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